Gosh what a joy and an honour and privilege to witness the abundance and the multiple miracles around in nature. … More
Category: thoughts
Starving thoughts of Attention
Back at the kitchen table. Another sunny one and quite a lot on today, relatively speaking. A new client at … More
Processing about of Self Judging
Here sitting at the kitchen table right now, where real life happens through the senses in this present as it … More
Waking up in Heaven
Awaking early I become aware of the exquisite pleasure of the body within folds of fresh brushed cotton bedding. The … More
Ebbs and Struggles
Third day of this migraine. Headache just humming away in the background. Not that sore but draining. Starts up again … More
Actually doing it
Not only reading about it and watching YouTube videos about it….. Being here and now this. very. second. I am … More
This Moment is It
The dog having her tummy tickled and it occurs that this moment is 100% perfection. It is as good as … More
Sunday Morning
The rest of the day yesterday was spent deeply absorbed in a spaciousness with very few self referential thoughts appearing. … More
Being with Uncertainty
The days seems to disappear in a blink, as do the weeks. Thursday already and this week has carried this … More
Connecting with Difficult Feelings
The body is the secret. What is being felt right now in this very moment? How do I know how … More
Learning to Rest with it All 