Call me a ‘Pollyanna ’ but I find myself saying yes to a lot of what is happening. Of course … More
Tag: building resilience
What is Working?
“My brow is fairly in the gutter” my poetic friend told me. I don’t think he is alone, it’s a … More
Eventful Week
After some months of very little going on this week has been a big beautiful storm of people and activity … More
Surrender Experiment – Day 3 Reflections
I’ve had 2 days of doing my surrender experiment now, and I’m delighted to say that I have managed to … More
My Surrender Experiment
I’ve been caressed and hugged by the words of Michael Singer recently. It is exactly what I need to hear … More
Normalising vulnerability
Watching therapists share with each other on the CBT course helped to further normalise talking about subjects that would usually … More
What a Rollercoaster
The world is changing before our eyes and not only are we witnessing changes we are also having to participate … More
A Positive side of This Pandemic
I was just pondering that if the planet were an intelligent being it might design something like this the way … More
Hard weather
Literally, it’s been pouring and blowing a gale with only minor breaks for weeks and weeks, unrelenting. What a metaphor … More
Free Online Harvard Course on Happiness
https://www.coursera.org/learn/the-science-of-well-being “That the birds of worry and care fly over your head, this you cannot change, but that they build … More