A few Positives to this Pandemic

Call me a ‘Pollyanna ’ but I find myself saying yes to a lot of what is happening. Of course … More

What is Working?

“My brow is fairly in the gutter” my poetic friend told me. I don’t think he is alone, it’s a … More

After some months of very little going on this week has been a big beautiful storm of people and activity … More

I’ve had 2 days of doing my surrender experiment now, and I’m delighted to say that I have managed to … More

I’ve been caressed and hugged by the words of Michael Singer recently. It is exactly what I need to hear … More

Watching therapists share with each other on the CBT course helped to further normalise talking about subjects that would usually … More

The world is changing before our eyes and not only are we witnessing changes we are also having to participate … More

I was just pondering that if the planet were an intelligent being it might design something like this the way … More

Literally, it’s been pouring and blowing a gale with only minor breaks for weeks and weeks, unrelenting. What a metaphor … More

https://www.coursera.org/learn/the-science-of-well-being “That the birds of worry and care fly over your head, this you cannot change, but that they build … More

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