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Learning to Rest with it All

“Let go of what has passed. Let go of what may come. Let go of what is happening now. Don’t try to figure anything out. Don’t try to make anything happen. Relax, right now, and rest” Tilopa

Tag: enlightenment

Highs, and are they even Lows

Kind of knocked sideways or something with this tooth pain going on still. Though I don’t think anything about it … More

enlightenment, trusting life, self love, Appreciation, self care, letting go, self soothing

Big Changes in the Air

I woke up having the most lovely kiss with Elon Musk! 😂 The felt that was protecting my summerhouse outside … More

enlightenment, letting go, Recovery, surrender experiment, trusting life, upper limit problem

Wise Quote – HH Dilgo Khyentse Rinpoche

“The everyday practice of dzogchen is simply to develop a complete carefree acceptance, an openness to all situations without limit. … More

dzogchen, enlightenment

Enlightenment, what is it?

Another ordinary day with its guest star ⭐️ beauty ⭐️ present much of the time yesterday. Went to the park … More

anxiety, being present, dzogchen, enlightenment, flourishing, letting go, nature walks, non-duality, resting in awareness, separation, stillness, trusting life

Gratitude Balm

Further in I go, a feeling of falling and of desolation of hope – no less 😂 oh I do … More

anxiety, Appreciation, enlightenment, gratitude, letting go, pain, painful times, solitude, suffering, surrender experiment

New Vibe in the Air

Out early today to bathe in the morning sunshine – up the river to the woods and into the field. … More

being present, enlightenment, fear, letting go, relaxing, surrender experiment, trusting life

Head doesn’t get It

And that doesn’t mean non-duality isn’t worth exploring though! Angelo DiLullo posted an interesting video recently though very puzzling to … More

beauty of nature, enlightenment, non-duality, present moment awareness

Waking up in Heaven

Awaking early I become aware of the exquisite pleasure of the body within folds of fresh brushed cotton bedding. The … More

abundance, being present, enlightenment, feeling safe, letting go, Michael Singer, mindfulness, relaxing, support, surrender experiment, thoughts

Actually doing it

Not only reading about it and watching YouTube videos about it….. Being here and now this. very. second. I am … More

anxiety, Appreciation, enlightenment, feeling safe, flourishing, freedom, gratitude, Intimacy, letting go, non-duality, resistance, self care, success, thoughts, trusting life

Veneration

I don’t know where veneration fits in or if it is the right word. Sounds religious. Or who to write … More

Appreciation, dzogchen, enlightenment, freedom, gratitude, letting go, non-duality, trusting life

Becoming Everything

Reading a post this morning was realising that when the ‘I’ disappears, there’s no place to take a position from, … More

beauty of nature, being present, enlightenment, feeling safe, here and now, inner peace, living abundantly, love, nature walks, non-duality, open awareness, trusting life, wellbeing

A reply

My hand holder through all this, this is how he responded to my latest round of earthly crisis. Sharing in … More

dzogchen, enlightenment, non-duality, surrender experiment, trusting life

Peace

I’ve been submerging myself in fully surrendering to the vibrant emptiness and silence of me. All emphasis on happenings on … More

being present, dzogchen, enlightenment, freedom, here and now, inner peace, letting go, mindfulness, silence, stillness, trusting life

It feels like a tightrope walk this

And I almost fell off it this morning in bed, when my thoughts started generating worry. And even when I … More

anger, attachment, aversion, being present, dzogchen, enlightenment, fear, here and now, mindfulness, non-duality, open awareness, self defence, separation, worry
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