Took a big long space yesterday afternoon and evening away from the demands of the world. A therapy client then … More
Tag: nature of mind
Starving thoughts of Attention
Back at the kitchen table. Another sunny one and quite a lot on today, relatively speaking. A new client at … More
Relief is Possible woohoo!
I love experiencing relief from my self created angst and misery. I am learning the art of accepting what is happening, … More
Intimacy with Each Moment
Every single day I have many many minutes of not actually being here and present for each experience. I am often … More
Observing the nature of the mind
So I’m vacuuming the living room carpet and I notice my mind has started generating fierce thoughts about my neighbour … More
Learning to Rest with it All 