Learning to Rest with it All

And each apparent failure to do that is not a failure. Lying in bed waking, dipping in and out of … More

Transcendental Smell

There’s a certain smell that arises in the morning air after a long rain, when the moisture and temperature conditions … More

This Moment is It

The dog having her tummy tickled and it occurs that this moment is 100% perfection. It is as good as … More

Sunday Morning

The rest of the day yesterday was spent deeply absorbed in a spaciousness with very few self referential thoughts appearing. … More

Chat with an Enlightened Person

And they would say there is no person and all of us were never not enlightened. The Marc Leavitt conversations … More

What Self?

I’ve spent all these years developing and improving this ‘self’ called Susan only to discover that the secret all along … More

Quiet time Now

Much excitement has been arising inside about how far this relaxing into the present can be taken. A kind of … More

A Little Lightness

Listened to Samaneri Jayasara again into the evening evening and let it run all night long again. 8.23 hours sleep, … More

Ripples of Anxiety

Awoke this morning feeling a little clenched fist in my chest area. So I turned my attention to it, right … More

Surrounding Suffering

I had another night of listening to the centuries old Dzogchen texts read out by Samaneri Jayasara. I’ve got her … More