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Learning to Rest with it All

"Whatever you think the world is withholding from you, you are withholding from the world." Eckhart Tolle

Tag: stillness

The World is a Feeling

I feel the leaves gentle float through the air to the ground, the crows high in the tree roosting, the … More

beauty of nature, being present, breathing, feeling safe, letting go, mindfulness, peace, stillness

Long Wise Quote

“The everyday practice of dzogchen is simply to develop a complete carefree acceptance, an openness to all situations without limit. … More

being present, here and now, inner peace, inspiration, living abundantly, love, mindfulness, present moment awareness, relaxing, stillness, trusting life

Swan feather in the Breeze

Appreciation, being present, feeling safe, here and now, inner peace, mindfulness, nature, nature walks, open awareness, peace, Recovery, self care, self soothing, stillness

A quick Messiah Netflix review

This series had a very positive effect on me. It was spiritually uplifting, and I am non religious. I binged … More

compassion, here and now, love, mindfulness, Netflix Messiah series, peace, stillness, thriving, trusting life, unity

Allowing Happiness

I once read that a common dying wish is – ‘I wish I had allowed myself to be happier’. Allowed … More

Appreciation, feeling safe, freedom, peace, Recovery, self care, self compassion, self soothing, stillness, trusting life

Easing gently into Self Care

And how to integrate it into my life, and how I do it. Firstly I take note that there is … More

anxiety, being present, breathing, building resilience, childhood damage, compassion, feeling safe, here and now, kindness, mindfulness, present moment awareness, Recovery, resistance, self care, self defence, self love, self soothing, stillness, trusting life

The little Things

This snow we have been having has slowed us all down, made roads impassable for a few days, cancelled work. … More

Appreciation, stillness

Gusts of the unexpected

One minute it’s all down in the dumps next it’s encouraged and cheerful. I’m like a leaf on the wind … More

Appreciation, fear, here and now, self compassion, silence, stillness

Short Wise Quote – Adayashanti

being present, stillness

“Delight is a secret. And the secret is this…”

“Delight is a secret. And the secret is this: to grow quiet and listen; to stop thinking, stop moving, almost … More

dread, peace, silence, solitude, stillness
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