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Learning to Rest with it All

“Let go of what has passed. Let go of what may come. Let go of what is happening now. Don’t try to figure anything out. Don’t try to make anything happen. Relax, right now, and rest” Tilopa

Tag: abundance

Back in Hell

Okay I’m being over dramatic. Its a beautiful morning, I have nothing painful physically going on, I’m cosy, comfy, the … More

abundance, anxiety, business, dread, fear, money, thoughts, worry

Scarcity and Abundance

I dance between the two. If I allow myself to be hauled by my mind with its fearful thoughts into … More

abundance, Appreciation, gratitude, money, noticing, present moment awareness, scarcity

Back Here

My 3 months of this long job is drawing to a close. It has been a joy not to have … More

abundance, anxiety, dread, fear, guilt, money fears

Waking up in Heaven

Awaking early I become aware of the exquisite pleasure of the body within folds of fresh brushed cotton bedding. The … More

abundance, being present, enlightenment, feeling safe, letting go, Michael Singer, mindfulness, relaxing, support, surrender experiment, thoughts

Non-duality, Love and Running a Business

Curious about running a business from a non-dual perspective and if it’s even possible. Gosh this has come up so … More

abundance, being present, business, business success, dzogchen, freedom, letting go, mindfulness, mindulness, money, non-duality, separation, surrender experiment, trusting life

Gratitude – An Unexpected Bonus

Yes cultivating a habit of gratitude makes us feel great, a whole lot less moany, way more focused on what … More

abundance, Appreciation, building resilience, business success, fear of success, feeling safe, gratitude, living abundantly, Money Issues, Recovery, self care, self compassion, self love, thriving

Gratitude for the Little Things

Yesterday I left the dogs lead on a park bench. Saturday is a busy day in the park, and so … More

abundance, Appreciation, beauty of nature, building resilience, business, feeling safe, flourishing, freedom, gratitude, living abundantly, recapitulation, self soothing, success, thriving, trusting life

How to be Happy, even if it Scares you.

And this is one big note-to-self here. I feel fear just writing this post. I’m scared of being happy. There, … More

abundance, anxiety, asking for help, childhood damage, compassion, feeling safe, gratitude, Money Issues, Recovery, self abuse, self care, self compassion, self love, self sabotage, self soothing, success, trusting life, upper limit problem

Self Love Vs Self Sabotage

These two are having a juicy war inside me at the moment. The more I love myself and open to allowing … More

abundance, childhood damage, self abuse, self compassion, self love, success, upper limit problem
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