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Learning to Rest with it All

"Whatever you think the world is withholding from you, you are withholding from the world." Eckhart Tolle

Tag: self sabotage

Hello Wellbeing, and welcome :-)

I have experienced a couple of days of heightened wellbeing. I’m consciously allowing it in, and noticing fears and discomforts … More

being present, breathing, feeling safe, gratitude, Recovery, self compassion, self sabotage, self soothing, worry

Befriending Resistance

I’m used to viewing the resistance to allowing more joy, love, abundance into in my life in a somewhat pejorative … More

building resilience, feeling safe, freedom, living abundantly, self care, self compassion, self love, self sabotage, success

Well and Happy!

After so many many months of daily managing of anxiety, it has subsided for the last few weeks. And wow … More

addiction, freedom, gratitude, self care, self sabotage, self soothing, stress, trusting life

My Journey from Unworthy to Worthy

This has been the focus for the last week or two. Realising that as a result of some beliefs I … More

living abundantly, money fears, self care, self sabotage

Being in my 50s, making changes, and gently gently

These early to mid 50s – what is happening I often wonder. Why this shake up? And so many seem … More

50’s, family relationships on the spiritual path, fear of success, self care, self compassion, self sabotage, upper limit problem

So far so good…

Have gone many many days now in a state of relative stability and wellbeing and so far have not done … More

fear, Recovery, self care, self sabotage, self soothing, worry

Overcoming my Limits

This is a MAJOR project I’ve been engaged with for some years. Whenever things are going well in my life, … More

being present, building resilience, present moment awareness, self care, self sabotage, success, upper limit problem

How to be Happy, even if it Scares you.

And this is one big note-to-self here. I feel fear just writing this post. I’m scared of being happy. There, … More

abundance, anxiety, asking for help, childhood damage, compassion, feeling safe, gratitude, Money Issues, Recovery, self abuse, self care, self compassion, self love, self sabotage, self soothing, success, trusting life, upper limit problem

Ups and Downs

And I keep on falling and picking myself up, falling and crashing and then up and out of these slumps … More

anxiety, gratitude, Recovery, self care, self compassion, self sabotage, worry

On Success

Thought I’d write a list, a sort of check in to the positive things that are happening. I am experiencing … More

childhood damage, fear, gratitude, money, Recovery, self sabotage, self soothing, success

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