I had an odd realisation that I want to explore in the name of honesty with myself. It is a … More
Tag: self sabotage
More Feelings to Process
Allowing my feelings to be felt more, I have more material to work with, again appearing in a dream. In … More
Jittery Edge Territory
Circling the edges surrounding the new unexplored territory and physically experiencing the jitters. Joyful jitters though, excitement and anticipation of … More
Breaking free of the Social Shackles Continued
I have been exploring how we can be held back by others and motivated to hold ourselves back by our … More
Hello Wellbeing, and welcome :-)
I have experienced a couple of days of heightened wellbeing. I’m consciously allowing it in, and noticing fears and discomforts … More
Befriending Resistance
I’m used to viewing the resistance to allowing more joy, love, abundance into in my life in a somewhat pejorative … More
Well and Happy!
After so many many months of daily managing of anxiety, it has subsided for the last few weeks. And wow … More
My Journey from Unworthy to Worthy
This has been the focus for the last week or two. Realising that as a result of some beliefs I … More
Being in my 50s, making changes, and gently gently
These early to mid 50s – what is happening I often wonder. Why this shake up? And so many seem … More
So far so good…
Have gone many many days now in a state of relative stability and wellbeing and so far have not done … More
Learning to Rest with it All 