Literally, it’s been pouring and blowing a gale with only minor breaks for weeks and weeks, unrelenting. What a metaphor … More
Tag: fight or flight reponse
The Terror and the Wonder of being Alive
Bit of a longer one this morning as I sit here drinking tea waiting to leave in an hour to … More
Daily Vicissitudes
Was awoken prematurely mid dream by the dog needing out, a brain foggy start. I remembered the dream and in … More
When it’s Tough in Here
It’s really windy and pouring and it’s going to be an all-day-er. I notice that when anxiety is present, combined … More
The Wild River of My Mind
“To stay present in everyday life, it helps to be deeply rooted within yourself; otherwise, the mind, which has incredible … More
Learning to Rest with it All 