Self Doubt, Self Confidence

No headache today and it’s my birthday. Woohoo. Got dinner tonight with 2 friends at their place. Did the usual … More

Numb

I experienced a long sobbing session yesterday. The tears then came and went through the day. Partly also a release … More

Yes cultivating a habit of gratitude makes us feel great, a whole lot less moany, way more focused on what … More

And that doesn’t apply to being struck by a random childhood disease and the likes. I have noticed how challenging … More

I ride the potentially fear producing thoughts these days with greater ease than before. This is what I do. ‘Oh … More

And this is one big note-to-self here. I feel fear just writing this post. I’m scared of being happy. There, … More

I need to write more today, I’ve got stuff to process. Change is on its way, and I need to … More

‘TOO well’ What does that mean? It means going near or beyond the inner limit of ‘doing well’ that we … More

This is a great question for me as I have never had to ask it before. I have not been … More

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