Resistance

The fleeting nature of it all, and to be here for, and with, and in all this range of flavours … More

Bumpy Start

I’ve got a crow pal who has befriended me in the park. Recognisable by a few white feathers. As soon … More

For as long as I can remember, fearlessness has been my goal. This is what happens. All the fears come … More

All future focussed, the fear. In the present, I don’t feel it. That’s why I get that ‘beside myself’ sense … More

Playing with the order of positive self soothing affirmations this morning. I have been introducing this manner of of talking … More

As of yesterday, another project is more or less arranged for the men to move onto. I bounce out of … More

Who am I when things don’t go my way?What happens when events I don’t want to happen just happen anyway?When … More

Breath in……and out….saying thank you inside as I exhale. Breath in…and out…..thank you. A pause to be grateful. Thank you … More

Well well well, it didn’t take much to shift that stuck energy, and I did feel pretty stuck. As I … More

It lasted all day the feeling of at-ease-ness. I had one therapy client then another, some garden business work, then … More

By feeling it. Fully. And relaxing with it. The fear is that if we allow uncomfortable feelings to be felt, … More

I have been exploring how we can be held back by others and motivated to hold ourselves back by our … More

“I feel fear…… I feel fear……. I feel fear….. hello there fear I acknowledge you’. I say it out loud … More

Want to share this further reply with you as it’s another one full of beautiful wisdom for getting through the … More

Bit of a longer one this morning as I sit here drinking tea waiting to leave in an hour to … More

I have written a lot about the less than ideal aspects of my past and their effect on me. Looking … More

I love experiencing relief from my self created angst and misery. I am learning the art of accepting what is happening, … More

	Susan on Paradise
	Karin on Paradise
	Susan on Dissecting a Thought
	thisness on Dissecting a Thought
	Susan on Deep Fatigue, and some Self…