Long intense detailed dream of me and another one or two friends actually inside this AI art program. Instead of … More
Tag: flourishing
Really really Free
Yesterday – was such a joy of a day. There was a therapy client first thing on Zoom. Every session … More
Enlightenment, what is it?
Another ordinary day with its guest star ⭐️ beauty ⭐️ present much of the time yesterday. Went to the park … More
Transcendental Smell
There’s a certain smell that arises in the morning air after a long rain, when the moisture and temperature conditions … More
Actually doing it
Not only reading about it and watching YouTube videos about it….. Being here and now this. very. second. I am … More
A Day in the Life – Wednesday
Not sure what this recording of daily detail is about here. Other than I feel chatty sometimes and I also … More
Choosing to Let Life go Well
I was lying in bed this morning, no need to get up, no need to do anything other than enjoy … More
Free of ‘Me’
I’m so very grateful to these directly felt experiences of how beautiful life can be. Right now everything feels perfect … More
A Thank You
Gratitude and appreciation had become such an integrated part of my every day attitude that I stopped having to think … More
Another Day of Peace
It lasted all day the feeling of at-ease-ness. I had one therapy client then another, some garden business work, then … More
Breaking free of the Social Shackles Continued
I have been exploring how we can be held back by others and motivated to hold ourselves back by our … More
What am I Grateful for about Myself
What am I grateful for about myself? I’m grateful for my appreciation of beauty, my softness, empathy, intelligence, kindness. I … More
An Awake Day
A whole day nearly of being wide open and wide awake. The thought, ‘this is what enlightenment feels like’ arrived … More
Short Wise Quote – Gay Hendricks
“I had been resisting reality all my life—resisting facing it, resisting accepting it, resisting feeling it. Whenever I would have … More
Loving Ourselves – a reframing
We don’t have to learn how to love ourselves. We already love ourselves. All we have to do is to … More
Opening up to and Allowing the Love in
This week I have had several powerful opportunities to receive love. I’ve watched my openness to this, and I expected … More
‘Good Facts’ for building Resilience
Today has been a continuation of building on my focus on what is good. Good facts, no matter how small, … More
Gratitude for the Little Things
Yesterday I left the dogs lead on a park bench. Saturday is a busy day in the park, and so … More
Doing some work on Self Sabotage
This week I have been right in it and now it is time to gather up the beliefs that have … More
Learning to Rest with it All 