“I had been resisting reality all my life—resisting facing it, resisting accepting it, resisting feeling it. Whenever I would have … More
Tag: flourishing
Loving Ourselves – a reframing
We don’t have to learn how to love ourselves. We already love ourselves. All we have to do is to … More
Opening up to and Allowing the Love in
This week I have had several powerful opportunities to receive love. I’ve watched my openness to this, and I expected … More
‘Good Facts’ for building Resilience
Today has been a continuation of building on my focus on what is good. Good facts, no matter how small, … More
Gratitude for the Little Things
Yesterday I left the dogs lead on a park bench. Saturday is a busy day in the park, and so … More
Doing some work on Self Sabotage
This week I have been right in it and now it is time to gather up the beliefs that have … More
Learning to Rest with it All 