Triggered

I feel the cold of the key as I turn it in the lock. Then the wondrous smell of the … More

Happy February!

All happening again this morning. 2 therapy clients followed by a possible new construction client right after. Husband has a … More

And the deeper secret of the secret. The land that is nowhere, that is your true home. iChing Don’t look … More

The dissolution of individual self, as that happens I am more free to be really myself. Free of fear running … More

I will maybe explore this over a few days as it will be too long. First I’ll lay out the … More

Awoke not well rested, an odd sleep again full of vivid dreams. In one a friend had sacked their nanny … More

I suppose we need these times of feeling unhappily squeezed to face some things, we wouldn’t face them if we … More

Homage to those first few breaths of the fresh morning air outside! It is a daily precious miracle experience I … More

Here sitting at the kitchen table right now, where real life happens through the senses in this present as it … More

I’m struggling today, migraine started yesterday and lying on the sofa now. Feeling low energy and mood. Can’t find anything … More

Long one today…more of a personal diary entry on the childhood recapitulation and letting go trail. They keep arriving – … More

The angry call from my mum triggered some old childhood memories and feelings. The way our mum used to brush … More

I have been falling asleep listening to 1000+ year old Tibetan Dzogchen texts recently, and last night with Vairotsana. These … More

I have been exploring how we can be held back by others and motivated to hold ourselves back by our … More

I’m still thinking about how we overall as a society keep each other (and ourselves) retarded and held back in … More

A whole day nearly of being wide open and wide awake. The thought, ‘this is what enlightenment feels like’ arrived … More

I went for one walk with Michael, a beautiful open sharing interaction and he even apologised for the anger outbursts/ending … More

I was just pondering that if the planet were an intelligent being it might design something like this the way … More

I’ve told the story many times about how my increasing self compassion and flourishing self worth caused me to let … More

Dear Friends, I was not a happy bunny yesterday. My mum who had sprained her ankle and suspected it might … More

“If your heart is thirsty for Love then turn around now and go back to where you came from back to the … More

	Susan on Paradise
	Karin on Paradise
	Susan on Dissecting a Thought
	thisness on Dissecting a Thought
	Susan on Deep Fatigue, and some Self…