“The everyday practice of dzogchen is simply to develop a complete carefree acceptance, an openness to all situations without limit. … More
Tag: here and now
Returning to the Seat of Self
Whew, I got lost there for a couple of days in angst, bargaining with reality and rumination. My mind couldn’t … More
Water spout Meditation
Swan feather in the Breeze
A quick Messiah Netflix review
This series had a very positive effect on me. It was spiritually uplifting, and I am non religious. I binged … More
Resting, a day in a life.
A walk in the woods in the rain at 9, Throwing the balls, ‘singing in the rain’ song sung out … More
Easing gently into Self Care
And how to integrate it into my life, and how I do it. Firstly I take note that there is … More
Stable week amid Storms
Mostly due to keeping myself on track with actions that make me feel good and avoiding those that don’t. A … More
Joy of the Ordinary
I would love to appreciate my life more. Ordinary, normal, every day life. Im haunted by the idea that in … More
Gusts of the unexpected
One minute it’s all down in the dumps next it’s encouraged and cheerful. I’m like a leaf on the wind … More
