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Learning to Rest with it All

"Whatever you think the world is withholding from you, you are withholding from the world." Eckhart Tolle

Tag: here and now

Long Wise Quote

“The everyday practice of dzogchen is simply to develop a complete carefree acceptance, an openness to all situations without limit. … More

being present, here and now, inner peace, inspiration, living abundantly, love, mindfulness, present moment awareness, relaxing, stillness, trusting life

Returning to the Seat of Self

Whew, I got lost there for a couple of days in angst, bargaining with reality and rumination. My mind couldn’t … More

beauty of nature, being present, breathing, here and now, mindfulness, nature walks, present moment awareness, Recovery, surrender experiment, thoughts, trusting life

Water spout Meditation

beauty of nature, breathing, here and now, inner peace, nature walks, peace, Recovery, self care, self soothing

Swan feather in the Breeze

Appreciation, being present, feeling safe, here and now, inner peace, mindfulness, nature, nature walks, open awareness, peace, Recovery, self care, self soothing, stillness

A quick Messiah Netflix review

This series had a very positive effect on me. It was spiritually uplifting, and I am non religious. I binged … More

compassion, here and now, love, mindfulness, Netflix Messiah series, peace, stillness, thriving, trusting life, unity

Resting, a day in a life.

A walk in the woods in the rain at 9, Throwing the balls, ‘singing in the rain’ song sung out … More

Appreciation, gratitude, here and now, relaxing, self compassion, self love, thanks

Easing gently into Self Care

And how to integrate it into my life, and how I do it. Firstly I take note that there is … More

anxiety, being present, breathing, building resilience, childhood damage, compassion, feeling safe, here and now, kindness, mindfulness, present moment awareness, Recovery, resistance, self care, self defence, self love, self soothing, stillness, trusting life

Stable week amid Storms

Mostly due to keeping myself on track with actions that make me feel good and avoiding those that don’t. A … More

being present, here and now, mindfulness, self love

Joy of the Ordinary

I would love to appreciate my life more. Ordinary, normal, every day life. Im haunted by the idea that in … More

Appreciation, gratitude, here and now

Gusts of the unexpected

One minute it’s all down in the dumps next it’s encouraged and cheerful. I’m like a leaf on the wind … More

Appreciation, fear, here and now, self compassion, silence, stillness

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