Quick one to remind us that it is helpful to keep in mind that emotions are largely temporary. It’s particularly … More
Tag: self love
Shower Meditation
Today my foray into ‘dark night of the soul’ is on pause (woohoo) and it could just be due to … More
Life Update
A new motorhome has materialised. Heard about a neighbour selling it on Tuesday by yesterday it was paid for, a … More
I had a Stroke!
Not even just a mini one. On Thursday morning I woke up nearly paralysed down one side…and to cut it … More
Opening up to and Allowing the Love in
This week I have had several powerful opportunities to receive love. I’ve watched my openness to this, and I expected … More
It’s not all Roses
I often find my mood dipping. It happens quickly. At times it’s when I get carried away in little hostile … More
Wisdom of the I Ching
A recent chance encounter with an old flame who then became a long time close friend presented itself one day … More
Inner Dialogue
It started in 1979 when I found a Carlos Castaneda book on my dads bedside table. It said that the … More
Having a Beginners Mind
I am experiencing a flow with my psychotherapy clients. I seem to know what to say and when and which … More
What a Rollercoaster
The world is changing before our eyes and not only are we witnessing changes we are also having to participate … More
