Yesterday – was such a joy of a day. There was a therapy client first thing on Zoom. Every session … More
Tag: resting in awareness
Enlightenment, what is it?
Another ordinary day with its guest star ⭐️ beauty ⭐️ present much of the time yesterday. Went to the park … More
Resting and Adjusting
Was able to articulate a little better what is being experienced when I was with M. Something about his energy … More
Starving thoughts of Attention
Back at the kitchen table. Another sunny one and quite a lot on today, relatively speaking. A new client at … More
The rest of the day yesterday was spent deeply absorbed in a spaciousness with very few self referential thoughts appearing. … More
Calm after the Storm
After opening the gates of disowned feelings and emotions and letting them arise yesterday, the pain did subside. It was … More
My Surrender Experiment
I’ve been caressed and hugged by the words of Michael Singer recently. It is exactly what I need to hear … More
Sinking into non-separation ahhhhh…..home.
Fabulous mindfulness class last night, and extra turbo power received from practising mindfulness with a group. I have no idea … More