From dancing with joy in the woods in the rain the other day to a slump in mood and a … More
Tag: resistance
Happy and a bit Lost
I awoke feeling well rested and actually a touch blissful. In a gentle little private heaven. Pleasure in my bones. … More
Surrender Experiment – Day 3 Reflections
I’ve had 2 days of doing my surrender experiment now, and I’m delighted to say that I have managed to … More
The Resistance
It arrives like huge waves charging at me at times. It’s been even more insistent since I have become kinder … More
Easing gently into Self Care
And how to integrate it into my life, and how I do it. Firstly I take note that there is … More
Today’s recovery Plan
I’m aware I’m not out of the woods yet, and vulnerable to descent into gloom and anxiety. So for a … More
Undoing the grip of Anxiety
I have been feeling a lot of anxiety recently so got a bit of a moan today here for you! I … More
Just observing
I am watching this recovery process day by day, as well as being fully submerged within it too. I feel … More
Relief is Possible woohoo!
I love experiencing relief from my self created angst and misery. I am learning the art of accepting what is happening, … More
