Transcendental Smell

There’s a certain smell that arises in the morning air after a long rain, when the moisture and temperature conditions … More

Being with Uncertainty

The days seems to disappear in a blink, as do the weeks. Thursday already and this week has carried this … More

Surrounding Suffering

I had another night of listening to the centuries old Dzogchen texts read out by Samaneri Jayasara. I’ve got her … More

Savouring

I’m savouring my positive happy experiences more and more these days as I realise the huge importance of learning to … More

Life Update

A new motorhome has materialised. Heard about a neighbour selling it on Tuesday by yesterday it was paid for, a … More

It’s not all Roses

I often find my mood dipping. It happens quickly. At times it’s when I get carried away in little hostile … More

The Terror and the Wonder of being Alive

Bit of a longer one this morning as I sit here drinking tea waiting to leave in an hour to … More

A quick Messiah Netflix review

This series had a very positive effect on me. It was spiritually uplifting, and I am non religious. I binged … More

Happiness

I’ve been experiencing it the last couple of days. Things are going well. Perhaps more a state of wellbeing than … More

How to be Happy, even if it Scares you.

And this is one big note-to-self here. I feel fear just writing this post. I’m scared of being happy. There, … More