Long Wise Quote

“The everyday practice of dzogchen is simply to develop a complete carefree acceptance, an openness to all situations without limit. … More

Returning to the Seat of Self

Whew, I got lost there for a couple of days in angst, bargaining with reality and rumination. My mind couldn’t … More

I’ve been caressed and hugged by the words of Michael Singer recently. It is exactly what I need to hear … More

There’s been a fair few days of soaring over the last couple of weeks. I overcame a lifelong fear of … More

Quite often a strong inner prompting suggests a course of action that is contrary to the one we have made … More

This series had a very positive effect on me. It was spiritually uplifting, and I am non religious. I binged … More

That’s the theme for 2020. A favourite experience is the silence outside on New Year’s morning. No traffic, no sounds … More

I once read that a common dying wish is – ‘I wish I had allowed myself to be happier’. Allowed … More

And that doesn’t apply to being struck by a random childhood disease and the likes. I have noticed how challenging … More

After so many many months of daily managing of anxiety, it has subsided for the last few weeks. And wow … More

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