Long Wise Quote

“The everyday practice of dzogchen is simply to develop a complete carefree acceptance, an openness to all situations without limit. … More

Returning to the Seat of Self

Whew, I got lost there for a couple of days in angst, bargaining with reality and rumination. My mind couldn’t … More

My Surrender Experiment

I’ve been caressed and hugged by the words of Michael Singer recently. It is exactly what I need to hear … More

Ahh…Soaring, Welcome back

There’s been a fair few days of soaring over the last couple of weeks. I overcame a lifelong fear of … More

Trusting Yourself

Quite often a strong inner prompting suggests a course of action that is contrary to the one we have made … More

A quick Messiah Netflix review

This series had a very positive effect on me. It was spiritually uplifting, and I am non religious. I binged … More

Celebrating the Good, True and Beautiful

That’s the theme for 2020. A favourite experience is the silence outside on New Year’s morning. No traffic, no sounds … More

Allowing Happiness

I once read that a common dying wish is – ‘I wish I had allowed myself to be happier’. Allowed … More

You Get What you Feel you Deserve

And that doesn’t apply to being struck by a random childhood disease and the likes. I have noticed how challenging … More

Well and Happy!

After so many many months of daily managing of anxiety, it has subsided for the last few weeks. And wow … More