I watch myself being jerked like a puppet by events in my environment that my ego has decided ‘should’ not … More
Tag: shame
Processing about of Self Judging
Here sitting at the kitchen table right now, where real life happens through the senses in this present as it … More
Jumpy This Morning
Thursday. There’s a lot of this happening during this opening/awakening situation I’m in, disturbances and sufferings are way more noticeable … More
Arising Stuff – Recapitulation
Long one today…more of a personal diary entry on the childhood recapitulation and letting go trail. They keep arriving – … More
Wave of Fear
One arrived this morning. ‘Shouldn’t you be worried about something, you might be forgetting something really important?” A thought suggested. … More
A Tightening
I have been tightening up and up and up, and it’s damn painful. A whole set of triggering factors ricocheting … More
Navigating a Balanced way
From dancing with joy in the woods in the rain the other day to a slump in mood and a … More
A Desire to Impress others
I noticed a thought that I felt embarrassed to witness this morning. The thought was, ‘I hope she notices how … More
Self Love Club Update
I attended last night and it was intense. The theme was self acceptance. She got us to write down some … More
Relief is Possible woohoo!
I love experiencing relief from my self created angst and misery. I am learning the art of accepting what is happening, … More