“The everyday practice of dzogchen is simply to develop a complete carefree acceptance, an openness to all situations without limit. … More
Tag: love
Happiness Visits
I’m little by little getting used to this new sense of expansiveness and openness of heart. I presume it’s due … More
Opening and Closing
To not close my heart and to instead remain open and free. That sums it all up. The Mission. I … More
Happiness up, Anxiety down
Largely as a result of taking my ego on, taking a stand and not adjusting the world to make it … More
Having a Beginners Mind
I am experiencing a flow with my psychotherapy clients. I seem to know what to say and when and which … More
Straddling two Worlds
There’s one world in which we help and care for each other. We cooperate freely and giving is not perceived … More
Navigating Change with People
It can be difficult to maintain old friendships when we change and grow. As authenticity, awareness, self care and confidence … More
What if Joy is Scary
What if you’re not used to it and it’s a more than a bit scary. Often it’s unconsciously scary and … More
A quick Messiah Netflix review
This series had a very positive effect on me. It was spiritually uplifting, and I am non religious. I binged … More
Menopause
I want to mention the trial of undergoing the menopause. I had thought that the HRT I’ve been on for … More
