I just read an excellent article summing up why reading the news is bad for us. It really spoke to … More
Tag: silence
Drop the thought. All is well.
Strange night in and out of sleep. Not sure what the what is going on. Lot of blankness it seems, … More
Quiet time Now
Much excitement has been arising inside about how far this relaxing into the present can be taken. A kind of … More
Another Day of Peace
It lasted all day the feeling of at-ease-ness. I had one therapy client then another, some garden business work, then … More
Calm after the Storm
After opening the gates of disowned feelings and emotions and letting them arise yesterday, the pain did subside. It was … More
I can’t get no…
That’s not a complaint. Just recording the changing scenery here. Vast impersonal space opens up, inside me and around me. … More
Losing the Doer
I was cleaning out the vacuum earlier. I realised that I was somewhat rushing to finish the experience to get … More
Little Life Update
Travelling along in the ever present moment here if that’s not too much of a contradiction. There are many moments … More
Very Wise Quote – HH Dilgo Khyentse Rinpoche
“The everyday practice of dzogchen is simply to develop a complete carefree acceptance, an openness to all situations without limit. … More
Seeking Refuge
Life continues to teach me about the futility of seeking refuge where there is none to be found. In material … More
Learning to Rest with it All 