Peace of the Present

Experiencing a noticeable lack of awareness of ‘me’ recently. Or at least the thoughts aren’t so strongly self referential. I … More

Chat with an Enlightened Person

And they would say there is no person and all of us were never not enlightened. The Marc Leavitt conversations … More

Trusting Safety

Another day in the life with some of my inner processes. Again written for my future self. Who I imagine … More

Another Day of Peace

It lasted all day the feeling of at-ease-ness. I had one therapy client then another, some garden business work, then … More

Calm after the Storm

After opening the gates of disowned feelings and emotions and letting them arise yesterday, the pain did subside. It was … More

Lost at Sea

Yes that’s a perfect description for my felt experience at the moment. After weeks of family visits and dinners I’m … More

Testing the Wings

Up super early today and sitting gratefully cosy and comfy here on this December morning. Cold and dark outside. All … More

Walking to the Edge

All day yesterday the phrase ‘walk to the edge and the edge will come to meet you, and then you … More

Awakening help

I’ve benefitted greatly from listening to Angelo DiLullo. I’m listening to this podcast this morning with Viking Guru (who asks … More

The World is a Feeling

I feel the leaves gentle float through the air to the ground, the crows high in the tree roosting, the … More