I have been tightening up and up and up, and it’s damn painful. A whole set of triggering factors ricocheting … More
Tag: worry
It’s not all Roses
I often find my mood dipping. It happens quickly. At times it’s when I get carried away in little hostile … More
Trying to Avoid Pain
How timid I’ve been about feeling emotional pain. I have spent decades trying to control my environment so that I … More
Inner Dialogue
It started in 1979 when I found a Carlos Castaneda book on my dads bedside table. It said that the … More
Surrender Experiment Day 11
Now firmly in the swing of surrendering when the annoyance from hearing banging and creaking upstairs appears. I notice occasionally … More
Straddling two Worlds
There’s one world in which we help and care for each other. We cooperate freely and giving is not perceived … More
Trusting Yourself
Quite often a strong inner prompting suggests a course of action that is contrary to the one we have made … More
The Terror and the Wonder of being Alive
Bit of a longer one this morning as I sit here drinking tea waiting to leave in an hour to … More
How I stopped biting my Nails after 52 years
In my baby book it was written when my age was just 2, “she bites her nails”. And I have … More
Hello Wellbeing, and welcome :-)
I have experienced a couple of days of heightened wellbeing. I’m consciously allowing it in, and noticing fears and discomforts … More