Making the best of a not a very happy period just now. The fear tempting thoughts are still coming at … More
Tag: money
Back in Hell
Okay I’m being over dramatic. Its a beautiful morning, I have nothing painful physically going on, I’m cosy, comfy, the … More
Scarcity and Abundance
I dance between the two. If I allow myself to be hauled by my mind with its fearful thoughts into … More
Happy February!
All happening again this morning. 2 therapy clients followed by a possible new construction client right after. Husband has a … More
Still in Worry
This is what the iChing said to me earlier Transcending the entire situation = turning away to attend to higher … More
Half Full/Half Empty
The half full perspective. It’s a beautiful sunny morning here. The men all have work and a job lined up … More
Honesty Dose
I want to put these down before my ego, which doesn’t like remembering these kind of uncomfortable things, shuts it … More
Self Doubt, Self Confidence
No headache today and it’s my birthday. Woohoo. Got dinner tonight with 2 friends at their place. Did the usual … More
Non-duality, Love and Running a Business
Curious about running a business from a non-dual perspective and if it’s even possible. Gosh this has come up so … More
Jittery Edge Territory
Circling the edges surrounding the new unexplored territory and physically experiencing the jitters. Joyful jitters though, excitement and anticipation of … More
Numb
I experienced a long sobbing session yesterday. The tears then came and went through the day. Partly also a release … More
Sticky thoughts This Morning
The thoughts are random and fearful this morning. Bombarded from many angles of threat and suggestions to be fearful. You … More
Riding Worry
I ride the potentially fear producing thoughts these days with greater ease than before. This is what I do. ‘Oh … More
Finding a Path with Heart
After discovering how I can learn to love myself and value and be kind to myself a few years ago, … More
On Success
Thought I’d write a list, a sort of check in to the positive things that are happening. I am experiencing … More
Having an Upturn
It is lovely when the sun shines physically and metaphorically in life, both of which are happening right now in … More
Coaching Session
I looked up an old coach I had from about 4 years ago, and it was SUCH a positive experience. … More
Socialising
I’ve realised that isolation is not good for me at all. I’m choosing to be around positive progressive thinking people, … More
Thinking about Goals
This is just me splurging out here some uncoordinated thoughts. Trying to work out what it is I want. My … More
Day in the Life of a Business Woman
Yes I have got that hat on today as lots of business related activities happening. A potential new client meeting, … More
Self Encouragement
I feel a need to do this a lot recently, even though things are definitely improving. I want to remind … More
Self Compassion Progress Report
I went to an Action for Happiness course last night, the first of 8 weeks. Its all about that gives … More
Help is Available
I have two life coaches at the moment, a therapist and an occasional mindfulness coach. What has happened over the … More
Learning to Value ourselves
“If the doors of perception were cleansed every thing would appear to man as it is, Infinite. For man has … More
How to deal with savings ethically?
This is a great question for me as I have never had to ask it before. I have not been … More
Learning to Rest with it All 