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Learning to Rest with it All

“Let go of what has passed. Let go of what may come. Let go of what is happening now. Don’t try to figure anything out. Don’t try to make anything happen. Relax, right now, and rest” Tilopa

Tag: money

Happy February!

All happening again this morning. 2 therapy clients followed by a possible new construction client right after. Husband has a … More

friends, letting go, money, non-duality, old friends and family, Recovery, resistance

Still in Worry

This is what the iChing said to me earlier Transcending the entire situation = turning away to attend to higher … More

anxiety, business, fear, guilt, money, money fears, resistance, shame, stress, suffering, worry

Half Full/Half Empty

The half full perspective. It’s a beautiful sunny morning here. The men all have work and a job lined up … More

anxiety, fear, money, resistance, stress, thoughts, worry

Honesty Dose

I want to put these down before my ego, which doesn’t like remembering these kind of uncomfortable things, shuts it … More

business success, fear, fear of success, letting go, money, money fears, resistance, thoughts, worry

Self Doubt, Self Confidence

No headache today and it’s my birthday. Woohoo. Got dinner tonight with 2 friends at their place. Did the usual … More

business success, gratitude, mindfulness, money, Money Issues, success, thriving, trusting life

Non-duality, Love and Running a Business

Curious about running a business from a non-dual perspective and if it’s even possible. Gosh this has come up so … More

abundance, being present, business, business success, dzogchen, freedom, letting go, mindfulness, mindulness, money, non-duality, separation, surrender experiment, trusting life

Jittery Edge Territory

Circling the edges surrounding the new unexplored territory and physically experiencing the jitters. Joyful jitters though, excitement and anticipation of … More

Appreciation, fear of success, feeling safe, gratitude, inner peace, letting go, mindfulness, money, self love, self sabotage, self soothing, trusting life, upper limit problem

Numb

I experienced a long sobbing session yesterday. The tears then came and went through the day. Partly also a release … More

anxiety, business, money, money fears, Money Issues, pain, resistance, stress, suffering

Sticky thoughts This Morning

The thoughts are random and fearful this morning. Bombarded from many angles of threat and suggestions to be fearful. You … More

being present, bullying, business, business success, dzogchen, freedom, mindfulness, money, self defence, success, thoughts

Riding Worry

I ride the potentially fear producing thoughts these days with greater ease than before. This is what I do. ‘Oh … More

mindfulness, money, money fears, Money Issues, nature walks, Recovery, self care, self compassion, thoughts, worry

Finding a Path with Heart

After discovering how I can learn to love myself and value and be kind to myself a few years ago, … More

being present, fear, inspiration, money

On Success

Thought I’d write a list, a sort of check in to the positive things that are happening. I am experiencing … More

childhood damage, fear, gratitude, money, Recovery, self sabotage, self soothing, success

Having an Upturn

It is lovely when the sun shines physically and metaphorically in life, both of which are happening right now in … More

business, gratitude, kindness, money, Recovery

Coaching Session

I looked up an old coach I had from about 4 years ago, and it was SUCH a positive experience. … More

business, inspiration, kindness, love, money, thanks

Socialising

I’ve realised that isolation is not good for me at all. I’m choosing to be around positive progressive thinking people, … More

business, money, self care, socialising

Thinking about Goals

This is just me splurging out here some uncoordinated thoughts. Trying to work out what it is I want. My … More

goal setting, money, self compassion

Day in the Life of a Business Woman

Yes I have got that hat on today as lots of business related activities happening. A potential new client meeting, … More

anxiety, Appreciation, being present, gratitude, money, self compassion

Self Encouragement

I feel a need to do this a lot recently, even though things are definitely improving. I want to remind … More

Appreciation, asking for help, business, childhood damage, gratitude, money, self soothing, success

Self Compassion Progress Report

I went to an Action for Happiness course last night, the first of 8 weeks. Its all about that gives … More

kindness, money, Recovery

Help is Available

I have two life coaches at the moment, a therapist and an occasional mindfulness coach. What has happened over the … More

business, money, Recovery, stress

Learning to Value ourselves

“If the doors of perception were cleansed every thing would appear to man as it is, Infinite. For man has … More

fear, love, money, success

How to deal with savings ethically?

This is a great question for me as I have never had to ask it before. I have not been … More

money, money fears, Money Issues, self compassion
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