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Learning to Rest with it All

"Whatever you think the world is withholding from you, you are withholding from the world." Eckhart Tolle

Tag: painful times

A Tightening

I have been tightening up and up and up, and it’s damn painful. A whole set of triggering factors ricocheting … More

anger, anxiety, business, fear, guilt, money fears, pain, painful times, resistance, shame, stress, suffering, thoughts, worry

More sunshine and more anxiety

Just had a walk up the river with the dogs, yesterday it was through the bluebells in the woods with … More

business success, childhood damage, fear, painful times, worry

Celebrating Bad things that Haven’t Happened!

Part of reprogramming my mind towards noticing more ‘good facts’ is reminding myself of some of the adversity that isn’t … More

Appreciation, building resilience, feeling safe, mindfulness, painful times, peace, Recovery, self care, self compassion, self soothing, support, thriving, trusting life

Holding a Nurturing Space

I continue to go through the deeply transformative process of adjusting to being without my beloved dog. It has been a … More

gratitude, mindfulness, painful times, self compassion
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