I have been tightening up and up and up, and it’s damn painful. A whole set of triggering factors ricocheting … More
Tag: painful times
More sunshine and more anxiety
Just had a walk up the river with the dogs, yesterday it was through the bluebells in the woods with … More
Celebrating Bad things that Haven’t Happened!
Part of reprogramming my mind towards noticing more ‘good facts’ is reminding myself of some of the adversity that isn’t … More
Holding a Nurturing Space
I continue to go through the deeply transformative process of adjusting to being without my beloved dog. It has been a … More
