I watched this yesterday and oh my, is he on fire and in full flow of transmitting the wisdom of … More
Tag: mindulness
New beginnings
Circumstances continue to temp catastrophising thoughts and I getting pretty jammy at dealing with them now. I notice them as … More
Finding the still Centre
I’ve been taking some steps to increase my resilience to stress recently. I have had to or suffer! Life has … More
Sinking into non-separation ahhhhh…..home.
Fabulous mindfulness class last night, and extra turbo power received from practising mindfulness with a group. I have no idea … More
