Mundane Matters

Intense mental and creative activity. Well at least my mind isn’t getting up to no good. No space to wander … More

Riding Highs and Lows

The frosty fresh air and unique smells and energies of the early morning hit me in my face and it’s … More

Sent the price

I sent the price. Three choices, £97k, £84k or £75k. Not small amounts obviously and none of which will make … More

Fear, healthy tools and meringue

Making the best of a not a very happy period just now. The fear tempting thoughts are still coming at … More

Back in Hell

Okay I’m being over dramatic. Its a beautiful morning, I have nothing painful physically going on, I’m cosy, comfy, the … More

Feeling Alive

Really feeling myself just now, now that I’m fully back in the body….I am aware of all the energies as … More

Still in Worry

This is what the iChing said to me earlier Transcending the entire situation = turning away to attend to higher … More

Not Scared

‘The Force’ is playing a game of brinkmanship it seems, it’s really ‘me’ though – maybe I’m testing resilience against … More

Congratulations to Me

Lying here in the immense heat of the hottest day on record in the U.K. 28 degrees C or 83F … More

Fun and Sharing day

Been loving the depth of sharing from my son T. Some of it quite hard for a mother to listen … More

Later

Well well well, it didn’t take much to shift that stuck energy, and I did feel pretty stuck. As I … More

Non-duality, Love and Running a Business

Curious about running a business from a non-dual perspective and if it’s even possible. Gosh this has come up so … More

Edge Dwelling

A morning at the allotment having another fire with E and a walk in the woods in the glorious sun, … More

Numb

I experienced a long sobbing session yesterday. The tears then came and went through the day. Partly also a release … More

A Tightening

I have been tightening up and up and up, and it’s damn painful. A whole set of triggering factors ricocheting … More

Took a Risk

Quite a big one for me with my conditioning to please others. Risking another’s wrath. And experiencing the fall out … More

Sticky thoughts This Morning

The thoughts are random and fearful this morning. Bombarded from many angles of threat and suggestions to be fearful. You … More

Ennui

I’m giving this feeling a name while at the same time aware I have to be careful about labelling what … More

Limbo

Can’t go back to the way things were and the new is yet to materialise, and here I am in … More

Burnout no More!

Time to recover my sanity, by reducing the stress that has led to this slow descent into a state of … More

Celebrating Ourselves

Sometimes, when encouragement from others is not available, it can be really useful and helpful just to encourage ourselves! I … More

Gratitude for the Little Things

Yesterday I left the dogs lead on a park bench. Saturday is a busy day in the park, and so … More

Having an Upturn

It is lovely when the sun shines physically and metaphorically in life, both of which are happening right now in … More

Some thoughts on Success and Core Values

I have taken myself from being in receipt of welfare benefits aged 38 to having a thriving business that has … More

Happy Birthday Me!

Yes it is today. And its a sunny morning, the birds are singing and its spring. So much to be … More

Coaching Session

I looked up an old coach I had from about 4 years ago, and it was SUCH a positive experience. … More

Listening to Feelings

I am gradually designing my life to be full of what I love to do and what makes me happy, … More

Socialising

I’ve realised that isolation is not good for me at all. I’m choosing to be around positive progressive thinking people, … More

Business Overwhelm Today

Giving myself permission to have a long moany analyses of what I like and dont like about running a business. … More

Yesterday’s Review

So yesterday brought a new client, a visit to one team, a design of a courtyard garden here, a visit … More

Self Encouragement

I feel a need to do this a lot recently, even though things are definitely improving. I want to remind … More

Success and Childhood

I had a session with the therapist/coach last night. The subject was around allowing more success in, success in all … More

Help is Available

I have two life coaches at the moment, a therapist and an occasional mindfulness coach. What has happened over the … More

Had a Bit of Therapy

Having some small breakthroughs the last few days. The session with the transactional therapist yesterday focused again on the stress … More

What do I want?

I need to write more today, I’ve got stuff to process. Change is on its way, and I need to … More

An Admission to Myself

After all my work on consciously being aware of self sabotage, I had to admit that all this year I … More

Pondering – being of social benefit.

Soul searching some more today with this glorious Sunday space. This is not very deep or anything, just a bit … More