Out into the Sunday morning sunshine, a slow amble along the swollen river to the now rather muddy edge of … More
Tag: freedom
More Calmness
Such a treat to go through these last days nearly entirely anxiety free and to experience being this free from … More
Tantric Sex Dream
Dream last night. A sacred encounter no less, and the ultimate slow sex experience. We were completely and utterly in … More
Day to day Life
May Day public holiday so the whole team is off. A beautiful atmosphere comes over the city on these public … More
Being Swept Along
I keep getting this recurring sense that I am not making all this happen. And that instead it is best … More
Into and Through Suffering
Yesterday turned out to be unexpectedly social. I was glad for the company on what was an odd, out of … More
Non-duality, Love and Running a Business
Curious about running a business from a non-dual perspective and if it’s even possible. Gosh this has come up so … More
Transcendental Smell
There’s a certain smell that arises in the morning air after a long rain, when the moisture and temperature conditions … More
Actually doing it
Not only reading about it and watching YouTube videos about it….. Being here and now this. very. second. I am … More
Veneration
I don’t know where veneration fits in or if it is the right word. Sounds religious. Or who to write … More
A Little Lightness
Listened to Samaneri Jayasara again into the evening evening and let it run all night long again. 8.23 hours sleep, … More
A Day in the Life – Wednesday
Not sure what this recording of daily detail is about here. Other than I feel chatty sometimes and I also … More
Trusting Safety
Another day in the life with some of my inner processes. Again written for my future self. Who I imagine … More
Hungry Ghosts – Addiction Dropping
This is a little personal congratulations and an acknowledgement of something that is of significance to me, and that is … More
A Moment of Grace
I was pondering in a moment of appreciation, that this is a period of relative peace inside. A sense of … More
Adversity as a Friend
One of the most exciting discoveries of the last couple of turbulent years for me is that personal adversity can … More
I can’t get no…
That’s not a complaint. Just recording the changing scenery here. Vast impersonal space opens up, inside me and around me. … More
Savouring
I’m savouring my positive happy experiences more and more these days as I realise the huge importance of learning to … More
Short Wise Quote – Gay Hendricks
“I had been resisting reality all my life—resisting facing it, resisting accepting it, resisting feeling it. Whenever I would have … More
Very Wise Quote – HH Dilgo Khyentse Rinpoche
“The everyday practice of dzogchen is simply to develop a complete carefree acceptance, an openness to all situations without limit. … More
Peace
I’ve been submerging myself in fully surrendering to the vibrant emptiness and silence of me. All emphasis on happenings on … More
Enlightened Mentor
I had my second session last night. I had been making big leaps and bounds out of my shackles into … More
Pondering Progress and Success
What does success mean and where does it appear in my life? What do I feel about it? Recently I’ve … More
Happy and a bit Lost
I awoke feeling well rested and actually a touch blissful. In a gentle little private heaven. Pleasure in my bones. … More
My Surrender Experiment
I’ve been caressed and hugged by the words of Michael Singer recently. It is exactly what I need to hear … More
Sticky thoughts This Morning
The thoughts are random and fearful this morning. Bombarded from many angles of threat and suggestions to be fearful. You … More
Befriending Resistance
I’m used to viewing the resistance to allowing more joy, love, abundance into in my life in a somewhat pejorative … More
Allowing Happiness
I once read that a common dying wish is – ‘I wish I had allowed myself to be happier’. Allowed … More
Well and Happy!
After so many many months of daily managing of anxiety, it has subsided for the last few weeks. And wow … More
Changing Focus
Just had an experience of changing my whole mood that I’d like to quickly share. I was sitting browsing through … More
Learning to Rest with it All 