Forgiveness

Forgiveness in ACIM states that the ‘sin’ never happened so there’s nothing to forgive. Just an error that wasn’t real … More

You are held, you are cared for, you are loved

Out into the Sunday morning sunshine, a slow amble along the swollen river to the now rather muddy edge of … More

More Calmness

Such a treat to go through these last days nearly entirely anxiety free and to experience being this free from … More

Tantric Sex Dream

Dream last night. A sacred encounter no less, and the ultimate slow sex experience. We were completely and utterly in … More

Day to day Life

May Day public holiday so the whole team is off. A beautiful atmosphere comes over the city on these public … More

Being Swept Along

I keep getting this recurring sense that I am not making all this happen. And that instead it is best … More

Into and Through Suffering

Yesterday turned out to be unexpectedly social. I was glad for the company on what was an odd, out of … More

Non-duality, Love and Running a Business

Curious about running a business from a non-dual perspective and if it’s even possible. Gosh this has come up so … More

Transcendental Smell

There’s a certain smell that arises in the morning air after a long rain, when the moisture and temperature conditions … More

Actually doing it

Not only reading about it and watching YouTube videos about it….. Being here and now this. very. second. I am … More

Veneration

I don’t know where veneration fits in or if it is the right word. Sounds religious. Or who to write … More

A Little Lightness

Listened to Samaneri Jayasara again into the evening evening and let it run all night long again. 8.23 hours sleep, … More

A Day in the Life – Wednesday

Not sure what this recording of daily detail is about here. Other than I feel chatty sometimes and I also … More

Trusting Safety

Another day in the life with some of my inner processes. Again written for my future self. Who I imagine … More

Hungry Ghosts – Addiction Dropping

This is a little personal congratulations and an acknowledgement of something that is of significance to me, and that is … More

A Moment of Grace

I was pondering in a moment of appreciation, that this is a period of relative peace inside. A sense of … More

Adversity as a Friend

One of the most exciting discoveries of the last couple of turbulent years for me is that personal adversity can … More

I can’t get no…

That’s not a complaint. Just recording the changing scenery here. Vast impersonal space opens up, inside me and around me. … More

Savouring

I’m savouring my positive happy experiences more and more these days as I realise the huge importance of learning to … More

Short Wise Quote – Gay Hendricks

“I had been resisting reality all my life—resisting facing it, resisting accepting it, resisting feeling it. Whenever I would have … More

Very Wise Quote – HH Dilgo Khyentse Rinpoche

“The everyday practice of dzogchen is simply to develop a complete carefree acceptance, an openness to all situations without limit. … More

Peace

I’ve been submerging myself in fully surrendering to the vibrant emptiness and silence of me. All emphasis on happenings on … More

Enlightened Mentor

I had my second session last night. I had been making big leaps and bounds out of my shackles into … More

Pondering Progress and Success

What does success mean and where does it appear in my life? What do I feel about it? Recently I’ve … More

Happy and a bit Lost

I awoke feeling well rested and actually a touch blissful. In a gentle little private heaven. Pleasure in my bones. … More

My Surrender Experiment

I’ve been caressed and hugged by the words of Michael Singer recently. It is exactly what I need to hear … More

Sticky thoughts This Morning

The thoughts are random and fearful this morning. Bombarded from many angles of threat and suggestions to be fearful. You … More

Befriending Resistance

I’m used to viewing the resistance to allowing more joy, love, abundance into in my life in a somewhat pejorative … More

Allowing Happiness

I once read that a common dying wish is – ‘I wish I had allowed myself to be happier’. Allowed … More

Well and Happy!

After so many many months of daily managing of anxiety, it has subsided for the last few weeks. And wow … More

Changing Focus

Just had an experience of changing my whole mood that I’d like to quickly share. I was sitting browsing through … More

Gratitude for the Little Things

Yesterday I left the dogs lead on a park bench. Saturday is a busy day in the park, and so … More

World Weariness

Yes, that describes this particular story I am in right now. Getting caught up in the story of ‘me’ness. These … More

Today’s Process, fear of freedom, facing hatred.

Been doing so much reading that thrills, soothes and entices and then remembered, ‘oh yes, you have to actually DO … More