The fleeting nature of it all, and to be here for, and with, and in all this range of flavours … More
Tag: Michael Singer
Being with Disturbing Feelings
Found the courage again to allow the disturbing reactive annoyed feelings to be felt. I go into the feelings and … More
Negative Reactions
A beautiful time waking up in till I realised that I need to intervene with work not being done correctly … More
I love, I respect and I like Myself
Breakfast in the park and walk with a friend in the morning, then a deeply restful afternoon yesterday. After that … More
Michael Singer Quote
“To free yourself, the moment you notice disturbance let go. Don’t wait for the initial disturbance to take over your … More
“Stop being jerked like a puppet”. Marcus Aurelius
I watch myself being jerked like a puppet by events in my environment that my ego has decided ‘should’ not … More
Waking up in Heaven
Awaking early I become aware of the exquisite pleasure of the body within folds of fresh brushed cotton bedding. The … More
Mindfulness and Surprising Spontaneity
Dropping each thought as I notice them and trusting over and over here. Drop and trust drop and trust. Through … More
My Surrender Experiment
I’ve been caressed and hugged by the words of Michael Singer recently. It is exactly what I need to hear … More