Resistance

The fleeting nature of it all, and to be here for, and with, and in all this range of flavours … More

Being with Disturbing Feelings

Found the courage again to allow the disturbing reactive annoyed feelings to be felt. I go into the feelings and … More

A beautiful time waking up in till I realised that I need to intervene with work not being done correctly … More

Breakfast in the park and walk with a friend in the morning, then a deeply restful afternoon yesterday. After that … More

“To free yourself, the moment you notice disturbance let go. Don’t wait for the initial disturbance to take over your … More

I watch myself being jerked like a puppet by events in my environment that my ego has decided ‘should’ not … More

Awaking early I become aware of the exquisite pleasure of the body within folds of fresh brushed cotton bedding. The … More

Dropping each thought as I notice them and trusting over and over here. Drop and trust drop and trust. Through … More

I’ve been caressed and hugged by the words of Michael Singer recently. It is exactly what I need to hear … More

	Susan on Paradise
	Karin on Paradise
	Susan on Dissecting a Thought
	thisness on Dissecting a Thought
	Susan on Deep Fatigue, and some Self…