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Learning to Rest with it All

"Whatever you think the world is withholding from you, you are withholding from the world." Eckhart Tolle

Tag: dzogchen

Inner Dialogue

It started in 1979 when I found a Carlos Castaneda book on my dads bedside table. It said that the … More

being present, breathing, Carlos Castaneda, dzogchen, mindfulness, self compassion, self love, self soothing, worry

Happiness up, Anxiety down

Largely as a result of taking my ego on, taking a stand and not adjusting the world to make it … More

anxiety, being present, dzogchen, fear, love, mindfulness, misophonia, self compassion

My Surrender Experiment

I’ve been caressed and hugged by the words of Michael Singer recently. It is exactly what I need to hear … More

anxiety, attachment to preferences, building resilience, dzogchen, fear, freedom, inner peace, Michael Singer, resting in awareness, self care, self compassion, self soothing, trusting life

Sticky thoughts This Morning

The thoughts are random and fearful this morning. Bombarded from many angles of threat and suggestions to be fearful. You … More

being present, bullying, business, business success, dzogchen, freedom, mindfulness, money, self defence, success, thoughts

It feels like a tightrope walk this

And I almost fell off it this morning in bed, when my thoughts started generating worry. And even when I … More

anger, attachment, aversion, being present, dzogchen, enlightenment, fear, here and now, mindfulness, non-duality, open awareness, self defence, separation, worry
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