“Something more important, more urgent”. This is a voice that comes to me quite regularly. And I answer it with … More
Tag: self compassion
Emotions – They are Temporary
Quick one to remind us that it is helpful to keep in mind that emotions are largely temporary. It’s particularly … More
Awakening help
I’ve benefitted greatly from listening to Angelo DiLullo. I’m listening to this podcast this morning with Viking Guru (who asks … More
Shower Meditation
Today my foray into ‘dark night of the soul’ is on pause (woohoo) and it could just be due to … More
Faith, Trust, and Surrender
Still here deep in the folds of the current cycle – my little dark night of the soul raging away, … More
Testing
Yesterday was a pretty meaty test – the ‘demons’ came hard and fast. Demons as in scary thoughts tempting me … More
Just Sitting in Discomfort
Without doing something distracting to make myself feel better or taking something to make it go away or reduce the … More
A Spiritual Emergency
I’ve heard it called that. A few days of inner agony mostly on than off for days and days…angst, anxiety, … More
Life Update
A new motorhome has materialised. Heard about a neighbour selling it on Tuesday by yesterday it was paid for, a … More
Enlightened Mentor
I had my second session last night. I had been making big leaps and bounds out of my shackles into … More
