I just read an excellent article summing up why reading the news is bad for us. It really spoke to … More
Tag: surrender experiment
“Stop being jerked like a puppet”. Marcus Aurelius
I watch myself being jerked like a puppet by events in my environment that my ego has decided ‘should’ not … More
Facing the Disturbing Stuff
Thought it’s about time I just allow the noises from upstairs to take place without putting music on every time … More
Monday Mornin’ Rain
Awoke not well rested, an odd sleep again full of vivid dreams. In one a friend had sacked their nanny … More
Airy Fairyland
Quite enjoyed the MRI scan, even all the loud strange sounds. An hour of imposed meditation. And to be in … More
Peace of the Present
Experiencing a noticeable lack of awareness of ‘me’ recently. Or at least the thoughts aren’t so strongly self referential. I … More
Being Swept Along
I keep getting this recurring sense that I am not making all this happen. And that instead it is best … More
Processing a Fear Visitor
In came surges of quite intense raw anxiety as I lay expecting to be comfortably drifting in and out of … More
Waking up in Heaven
Awaking early I become aware of the exquisite pleasure of the body within folds of fresh brushed cotton bedding. The … More
Later
Well well well, it didn’t take much to shift that stuck energy, and I did feel pretty stuck. As I … More