The fleeting nature of it all, and to be here for, and with, and in all this range of flavours … More
Tag: attachment to preferences
Bit Frazzled Today
The pattern continues of dropping, surrendering and opening and the sense of all pervading calmness that comes with that. This … More
An Awake Day
A whole day nearly of being wide open and wide awake. The thought, ‘this is what enlightenment feels like’ arrived … More
Welcoming the Obstacles
Its 6am. Lying in bed newly awake and the head kicks in and starts to think it’s thoughts. I notice … More
Navigating a Balanced way
From dancing with joy in the woods in the rain the other day to a slump in mood and a … More
Surrender Experiment – Day 3 Reflections
I’ve had 2 days of doing my surrender experiment now, and I’m delighted to say that I have managed to … More
My Surrender Experiment
I’ve been caressed and hugged by the words of Michael Singer recently. It is exactly what I need to hear … More
Life’s Little Tests
Today I arrived at the pool, and as usual, the whole place to myself. Silent and still as a mirror as … More
Learning to Rest with it All 