My treasure is the discovery of a powerful ever present completely safe refuge, the surrendering to spacious expansive silence. Whenever … More
Tag: mindfulness
My new Enlightened Teacher
I had my second session last night. I had been making big leaps and bounds out of my shackles into … More
A few Positives to this Pandemic
Call me a ‘Pollyanna ’ but I find myself saying yes to a lot of what is happening. Of course … More
The World is a Feeling
I feel the leaves gentle float through the air to the ground, the crows high in the tree roosting, the … More
Facing the fear of not Interpreting
To face the fear of not interpreting and stay with the experience is a big beautiful ongoing lesson for me. … More
Long Wise Quote
“The everyday practice of dzogchen is simply to develop a complete carefree acceptance, an openness to all situations without limit. … More
Happiness Visits
I’m little by little getting used to this new sense of expansiveness and openness of heart. I presume it’s due … More
Trying to Avoid Pain
How timid I’ve been about feeling emotional pain. I have spent decades trying to control my environment so that I … More
Opening and Closing
To not close my heart and to instead remain open (and free). That sums it all up. The Mission. I … More
Returning to the Seat of Self
Whew, I got lost there for a couple of days in angst, bargaining with reality and rumination. My mind couldn’t … More
