Doubt Worms

Doubt. Self doubt. I notice when it arrives. It brings a chill with it, and I either recognise it, name…

Daily Life Just Now

Business mentor meeting started the day and I’m glad to say I had some progress to report and surprised him…

Face the fear

‘Face the fear of not interpreting and stay with the experience’. I was advised by an anonymous wise person on…

Best use of Time

How best to use this time in life? There’s been a lot of resting and deep inner transformative work going…

Powerful and Strong

What a time. A momentous time of balancing. Making sure all the inner characters are being heard. The learning that…

Shadow Notes

To be added to. There’s some aspects of old conditioned negative responses and reflexes that I have in relation to…

Resting and grateful

Noticed this mind wandering in the shower. It was thinking of nothing in particular, just going bla bla bla with…