Day 4 of this headache! and feeling quite worn down and mostly want to lie down a lot. It has … More
Tag: aversion
“Stop being jerked like a puppet”. Marcus Aurelius
I watch myself being jerked like a puppet by events in my environment that my ego has decided ‘should’ not … More
Ebbs and Struggles
Third day of this migraine. Headache just humming away in the background. Not that sore but draining. Starts up again … More
Learning to Rest with it All
And each apparent failure to do that is not a failure. Lying in bed waking, dipping in and out of … More
Sunday Morning
The rest of the day yesterday was spent deeply absorbed in a spaciousness with very few self referential thoughts appearing. … More
The Power of Admitting it
“I feel fear…… I feel fear……. I feel fear….. hello there fear I acknowledge you’. I say it out loud … More
It feels like a tightrope walk this
And I almost fell off it this morning in bed, when my thoughts started generating worry. And even when I … More
Learning to Rest with it All 