Numb

I experienced a long sobbing session yesterday. The tears then came and went through the day. Partly also a release … More

A Tightening

I have been tightening up and up and up, and it’s damn painful. A whole set of triggering factors ricocheting … More

Feeling of Infinity

The sense of it pervading and enveloping everything including me arrives each day these days. I have responses to it, … More

It’s not all Roses

I often find my mood dipping. It happens quickly. At times it’s when I get carried away in little hostile … More

The Attraction of Problems

As I lay in bed surfacing from a fine long sleep, I watched my mind kick in as it started … More

Happiness Visits

I’m little by little getting used to this new sense of expansiveness and openness of heart. I presume it’s due … More

No added Sugar – Day 2

Since I’m on a roll of tolerating inner disturbance, I’m edging on further. I stopped caffeine a month ago and … More

Opening and Closing

To not close my heart and to instead remain open (and free). That sums it all up. The Mission. I … More

10/10 experiences

It’s been an almost anxiety free time this last 4 weeks or so which has allowed the rest of me, … More

Happy and a bit Lost

I awoke feeling well rested and actually a touch blissful. In a gentle little private heaven. Pleasure in my bones. … More