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Learning to Rest with it All

“Let go of what has passed. Let go of what may come. Let go of what is happening now. Don’t try to figure anything out. Don’t try to make anything happen. Relax, right now, and rest” Tilopa

Tag: Appreciation

Day to Day Life

It’s a rainy windy one out there today. Been a very rainy month but the greenery is so lush as … More

Appreciation, beauty of nature, letting go, mindfulness, Recovery, self love, thoughts

Aloneness

I just read an excellent article summing up why reading the news is bad for us. It really spoke to … More

suffering, Appreciation, painful times, stillness, silence, solitude, friends, surrender experiment

Abundance of Miracles

Gosh what a joy and an honour and privilege to witness the abundance and the multiple miracles around in nature. … More

Appreciation, beauty of nature, being present, honesty, nature walks, present moment awareness, Recovery, self care, thoughts

Moany Monday Mornin’

Headache is lingering, so I have a doctor appointment today. It is so pouring with rain out there and will … More

Appreciation, gratitude, Headache, self soothing, suffering

Airy Fairyland

Quite enjoyed the MRI scan, even all the loud strange sounds. An hour of imposed meditation. And to be in … More

Appreciation, being present, dzogchen, letting go, nature walks, surrender experiment, trusting life

Another Beautiful day

Homage to those first few breaths of the fresh morning air outside! It is a daily precious miracle experience I … More

Appreciation, being present, family relationships on the spiritual path, letting go, mindfulness, old friends and family, trusting life

Transcendental Smell

There’s a certain smell that arises in the morning air after a long rain, when the moisture and temperature conditions … More

Appreciation, building resilience, childhood damage, compassion, feeling safe, flourishing, freedom, here and now, inner peace, kindness, letting go, separation, stillness, trusting life, worry

Actually doing it

Not only reading about it and watching YouTube videos about it….. Being here and now this. very. second. I am … More

anxiety, Appreciation, enlightenment, feeling safe, flourishing, freedom, gratitude, Intimacy, letting go, non-duality, resistance, self care, success, thoughts, trusting life

This Moment is It

The dog having her tummy tickled and it occurs that this moment is 100% perfection. It is as good as … More

Appreciation, gratitude, here and now, inner peace, letting go, living abundantly, mindfulness, non-duality, open awareness, present moment awareness, relaxing, stillness, success, surrender experiment, trusting life

Chat with an Enlightened Person

And they would say there is no person and all of us were never not enlightened. The Marc Leavitt conversations … More

Appreciation, being present, fear, Intimacy, letting go, peace, resistance, stillness, surrender experiment, trusting life

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