Tat savitur varenyam

Have been up the river through the woods for 2 hours, got some sun and lunch. Saw the men and … More

Criticising, company, appreciation….

Slept from 9pm till 6am, and feel well for it. Yesterday morning I took one of the men to work. … More

Peace of the Present

Experiencing a noticeable lack of awareness of ‘me’ recently. Or at least the thoughts aren’t so strongly self referential. I … More

Starving thoughts of Attention

Back at the kitchen table. Another sunny one and quite a lot on today, relatively speaking. A new client at … More

Being Swept Along

I keep getting this recurring sense that I am not making all this happen. And that instead it is best … More

This Moment is It

The dog having her tummy tickled and it occurs that this moment is 100% perfection. It is as good as … More

Becoming Everything

Reading a post this morning was realising that when the ‘I’ disappears, there’s no place to take a position from, … More

Savouring

Really savouring the good times when they arise, communicates the message that it is allowed, it is welcome and it … More

Stealing Peace

At times I feel as though I’m ‘stealing’ moments of peace. I don’t trust it fully. It’s like a passing … More

A Moment of Grace

I was pondering in a moment of appreciation, that this is a period of relative peace inside. A sense of … More