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Learning to Rest with it All

“Let go of what has passed. Let go of what may come. Let go of what is happening now. Don’t try to figure anything out. Don’t try to make anything happen. Relax, right now, and rest” Tilopa

Tag: upper limit problem

Allowing more Happiness in

I have a sense that it's our choice how much happiness we allow in. I have had a love/hate relationship … More

gratitude, love, self compassion, success, upper limit problem

Choppy Waters again

Paddling round the edges of hell this morning. I am being mentally assaulted and pounded by desires to turn away … More

sabotage, struggling, upper limit problem

‘I Wish I had let Myself Be Happier’

This was one of the top 5 regrets reported by those on their deathbeds on a list recently being passed around … More

self compassion, self love, upper limit problem

Standing up for Ourselves

I am noticing with some curiosity how my changing relationship with myself is causing some immediate changes in my relationships with … More

anger, self abuse, self love, upper limit problem

Self Love Vs Self Sabotage

These two are having a juicy war inside me at the moment. The more I love myself and open to allowing … More

abundance, childhood damage, self abuse, self compassion, self love, success, upper limit problem

Doing some work on Self Sabotage

This week I have been right in it and now it is time to gather up the beliefs that have … More

flourishing, self sabotage, thriving, upper limit problem

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