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Learning to Rest with it All

“Let go of what has passed. Let go of what may come. Let go of what is happening now. Don’t try to figure anything out. Don’t try to make anything happen. Relax, right now, and rest” Tilopa

Tag: unity

What a Great Day

Long intense detailed dream of me and another one or two friends actually inside this AI art program. Instead of … More

beauty of nature, being present, building resilience, childhood damage, curiosity, fear, feeling safe, flourishing, gratitude, letting go, living abundantly, self soothing, surrender experiment, trusting life, unity

Sensual

I was kissed gently and confidently last night by a close friend in a dream. It was the perfect moment. … More

Appreciation, being present, feeling safe, here and now, Intimacy, love, trusting life, unity

A quick Messiah Netflix review

This series had a very positive effect on me. It was spiritually uplifting, and I am non religious. I binged … More

compassion, here and now, love, mindfulness, Netflix Messiah series, peace, stillness, thriving, trusting life, unity

What’s with all the Anxiety?

I’m noticing so many are reporting feeling anxiety and I’m wondering if perhaps we have actually always felt anxious and … More

anxiety, asking for help, authenticity, Recovery, self care, self soothing, unity, wellbeing

Anxiety came back – Radical Action required!

And I spent days experiencing some level of fear – of nothing in particular, well not that I could identify. … More

compassion, fear, unity

The individual sovereignty of all of us

Spent a beautiful weekend at a Tibetan Buddhist monastery – on a mindfulness course which had a theme of being … More

love, public speaking, unity
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