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Learning to Rest with it All

“Let go of what has passed. Let go of what may come. Let go of what is happening now. Don’t try to figure anything out. Don’t try to make anything happen. Relax, right now, and rest” Tilopa

Tag: Tara Brach

Supplements, minerals and drugs

The only time I felt at ease yesterday was when I found a spot in the long grass with the … More

anxiety, gratitude, self care, self soothing, Tara Brach
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