Fine fizzling energy

I’m slowly breathing in and out from low down the body many times a day to stay grounded, and walking, … More

Surrender Experiment Day 11

Now firmly in the swing of surrendering when the annoyance from hearing banging and creaking upstairs appears. I notice occasionally … More

Happiness up, Anxiety down

Largely as a result of taking my ego on, taking a stand and not adjusting the world to make it … More

Sticky thoughts This Morning

The thoughts are random and fearful this morning. Bombarded from many angles of threat and suggestions to be fearful. You … More

Straddling two Worlds

There’s one world in which we help and care for each other. We cooperate freely and giving is not perceived … More

Hard weather

Literally, it’s been pouring and blowing a gale with only minor breaks for weeks and weeks, unrelenting. What a metaphor … More

Trusting Yourself

Quite often a strong inner prompting suggests a course of action that is contrary to the one we have made … More

Swan feather in the Breeze

A quick Messiah Netflix review

This series had a very positive effect on me. It was spiritually uplifting, and I am non religious. I binged … More

Choosing What to Give Attention to

Removing attention from some people and activities and making a conscious choice of where to focus attention has been a … More