The hum of the heating, the warmth on the skin, the weight of the body on the seat. I’m breathing … More
Tag: letting go
Airy Fairyland
Quite enjoyed the MRI scan, even all the loud strange sounds. An hour of imposed meditation. And to be in … More
Dip of a Morning
Not sure why. It was a stressful day yesterday with more minor bad news from another project – easy to … More
Friends (Long One)
I suppose we need these times of feeling unhappily squeezed to face some things, we wouldn’t face them if we … More
Resistance and Suffering
Today a big rain arrived after weeks of dryness. It added exciting new sensory elements to walking up the river. … More
Another Beautiful day
Homage to those first few breaths of the fresh morning air outside! It is a daily precious miracle experience I … More
Starving thoughts of Attention
Back at the kitchen table. Another sunny one and quite a lot on today, relatively speaking. A new client at … More
Being Swept Along
I keep getting this recurring sense that I am not making all this happen. And that instead it is best … More
Waking up in Heaven
Awaking early I become aware of the exquisite pleasure of the body within folds of fresh brushed cotton bedding. The … More
Later
Well well well, it didn’t take much to shift that stuck energy, and I did feel pretty stuck. As I … More