4 hours in the sunshine and birdsong at the allotment yesterday. Was good to do some physical work and have … More
Tag: inspiration
A Day in the Life – Wednesday
Not sure what this recording of daily detail is about here. Other than I feel chatty sometimes and I also … More
And Happy Again
Noticing a pattern here. You look right at the disowned feelings, allow them to be felt, let disturbance in and … More
Long Wise Quote
“The everyday practice of dzogchen is simply to develop a complete carefree acceptance, an openness to all situations without limit. … More
A Positive side of This Pandemic
I was just pondering that if the planet were an intelligent being it might design something like this the way … More
Free Strengths Survey from VIA
This is very empowering! After registering and answering some questions you get a list of your top strengths and a … More
Appreciating the Beautiful
Everywhere I look, if I choose to notice, there’s beauty all around me. I see my body, even just my … More
Alcohol Free Experiment – Day 51
So my hairdresser challenged me to join her in the 30 day alcohol free experiment going around just now. So … More
Welcoming the Good Times
For a start I went on a date and it lasted 7 hours, is that good sign or what?! Intelligent … More
Celebrating Ourselves
Sometimes, when encouragement from others is not available, it can be really useful and helpful just to encourage ourselves! I … More
Learning to Rest with it All 