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Learning to Rest with it All

“Let go of what has passed. Let go of what may come. Let go of what is happening now. Don’t try to figure anything out. Don’t try to make anything happen. Relax, right now, and rest” Tilopa

Tag: helping others

Sluggish Start

So this post started in one mood and ended in a completely altered one after I interacted in a positive … More

anxiety, fear, helping others, self compassion, self love, self soothing, worry

Another day

Having a crash inside this morning, nothing tangible just woke feeling low energy, anxiety waves, sluggish. Any thought about business … More

anxiety, helping others, nature walks
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