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Learning to Rest with it All

“Let go of what has passed. Let go of what may come. Let go of what is happening now. Don’t try to figure anything out. Don’t try to make anything happen. Relax, right now, and rest” Tilopa

Tag: feelings

Triggered

I feel the cold of the key as I turn it in the lock. Then the wondrous smell of the … More

anger, being present, feelings, gayatri, nature walks, non-duality, old friends and family, self care, self sabotage, suffering, thoughts, upper limit problem

So I Opened the Gates

And there’s now a little queue of unaddressed neglected feelings all lined up waiting their turn to be felt fully … More

emotions, feelings, letting go, self compassion, suffering, surrender experiment, surrendering
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