I watch myself being jerked like a puppet by events in my environment that my ego has decided ‘should’ not … More
Tag: emotions
Quiet time Now
Much excitement has been arising inside about how far this relaxing into the present can be taken. A kind of … More
So I Opened the Gates
And there’s now a little queue of unaddressed neglected feelings all lined up waiting their turn to be felt fully … More
Working with emotions
I was close to getting up, when I noticed an uncomfortable tension and also a tight sensation in my throat. … More
Learning to Rest with it All 