Grounding in the body I feel the body’s weight sitting in the chair, the feet on the ground. I place … More
“Let go of what has passed. Let go of what may come. Let go of what is happening now. Don’t try to figure anything out. Don’t try to make anything happen. Relax, right now, and rest” Tilopa
Grounding in the body I feel the body’s weight sitting in the chair, the feet on the ground. I place … More