Bang bang bang…all that surrendering to love then back ‘in it’. Triggered on several fronts. Hello again reactivity. It rained … More
Tag: dread
Shame
Trigger warning – this post about shame may be triggering for some to read, so please tread with caution. I … More
Back Here
My 3 months of this long job is drawing to a close. It has been a joy not to have … More
Noticing and Dissolving Fears
Some fear and dread appeared again this morning, I could feel the sensation of the constriction in the throat and … More
“Delight is a secret. And the secret is this…”
“Delight is a secret. And the secret is this: to grow quiet and listen; to stop thinking, stop moving, almost … More
Learning to Rest with it All 